Berman dealt with another struggle last year. He had lost 70 pounds earlier in 2017, before getting the pasta pass, going from 220 pounds to 170. “I’m a big pizza fan, and I Newport cigarettes,newport box 100s menthol cigarettes would eat a whole pizza to myself,” Berman says. After getting into the habit of working out regularly and cutting back in his diet, “I didn’t want to throw it away,” he says.

So he stuck to a fairly strict regimen while using the pasta pass: He continued hitting the gym and allotted himself 2,600 calories a day (Olive Garden posts nutritional information for its food, which he diligently tracked). After a first meal that included complimentary breadsticks and soup plus a full-size pasta dish, “I didn’t feel that great,” he says.

He quickly switched over to ordering only a refill portion, which is significantly smaller in size, and avoiding the breadsticks for the most part. (Refills come with the pasta passes and the Never Ending Pasta Bowl deal, which any customer can order for $10.99 during the promotion period.)

Berman actually lost two pounds through Newport Cigarettes Shop,Cheap Newport Cigarettes Online Sale the course of his two-month pasta saga. And Martin, a Southerner who’s used to regularly eating barbecue and burgers, has similarly never experienced any ballooning in weight during his Olive Garden experiment.

“A lot of people have the perception that if you’re eating Olive Garden, you’re going to gain weight. But it’s calories in, calories out,” Berman says. “After finishing the pasta pass, I got my blood work checked, and everything was within the normal range. I was surprised.”











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